• Home
  • About
  • Menu/Price List
  • Contact me
  • Why get a massage?
  • More
    • Home
    • About
    • Menu/Price List
    • Contact me
    • Why get a massage?
  • Home
  • About
  • Menu/Price List
  • Contact me
  • Why get a massage?

Treatments/Price List

Rehabilitate

Book any of the treatments below if you want to ease your aches and pains.

Sports Massage

60 mins. £80.00

This is a targeted massage approach, it’s focuses on specific areas of the body that are in need of healing and relief. 

Deep Tissue Massage

60 mins £75.00

A full body treatment using slow sustained pressure and deep strokes to target deeper layers of muscles and connective tissues. This is recommended if you’re suffering from muscle fatigue and soreness this technique encourages blood flow to the tight muscles and help relax knots and tensions. 


Rebalance

Book any of the treatments below if you need to feel Uplifted.

Holistic Massage

60 mins. £70.00

The pressure is tailored to your individual needs. Holistic Massage is good for reducing stress, the less vigorous approach helps calm the nervous system which promotes general relaxation. 

Reflexology

45 mins. £60.00

Appropriate pressure is applied to specific points and areas on the feet. The aim of this treatment is to help move the flow of energy through the body to help improve general wellness and reduce stress and anxiety. This is more than just a foot rub. Try it and feel the benefits of this ancient therapy. 

Restore and Rebalance

50 mins. £65.00

This rejuvenating face, head and neck Massage can help relieve headaches and facial pain (TMJ disorder). The treatment begins with a head massage and a lymphatic drainage for the neck and face to eliminate metabolic waste and puffiness and help the flow of KI (Energy) that has become blocked. Then a vigorous massage on the neck and face to loosen and relax tight muscles in this area that can cause headaches. You will leave feeling your energy RESTORED and REBALANCED. 

Add a footnote if this applies to your business

Copyright © 2025 Sports and Holistics - All Rights Reserved.

Powered by

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

DeclineAccept